Online Psychologist in Delhi NCR: Benefits, Common Concerns & Support at The Therapeutic Space by Manvi

In today’s high-pressure, always-on culture—especially in metro areas like Delhi NCR capital of Inida—mental health support is no longer optional, it's essential. With long commutes, academic stress, career pressures, and personal expectations, more people are now turning to afforadable online counselling & therapy in Delhi NCR at just 399/-. If you’ve ever searched for a “mental health therapist near me” or “psychologist in Delhi”, you’re not alone.

At The Therapeutic Space by Manvi, we provide safe, affordable,accessible, and confidential therapy—fully online in Delhi NCR. Whether you're looking to manage anxiety, navigate relationships, or understand yourself better, our goal is to support your mental well-being in a space that’s compassionate and non-judgmental.

Counselling psychologists are qualifed mental health professional by National Allied Health Council with minmum requirement of specialised in counselling psychology in India, they are trained to help individuals cope with emotional, psychological, and interpersonal challenges. They use evidence-based therapeutic techniques to support clients in improving mental well-being, building resilience, and achieving personal growth.

Unlike clinical psychologists who often focus on diagnosing and treating severe mental disorders, counselling psychologists primarily help people navigate everyday life challenges, stressors, and personal development goals.

Why Online Therapy in Delhi NCR is Gaining Popularity

Search trends across Delhi NCR show that people are increasingly searching for:

• “Online psychologist for anxiety in Delhi”

• “Best therapist near me”

• “Affordable online counselling India”

This isn’t just a trend—it’s a reflection of a real need. People are choosing online therapy for its ease, flexibility, and privacy. A therapeutic space Aastha Kamra, Manvi Sahni, and Krisha Gala on board, we’re proud to offer personalized care tailored to individual needs.

Meet the Team at The Therapeutic Space by Manvi

We are a group of qualified and empathetic counselling psychologists who offer professional therapy that meets you where you are:

• Manvi Sahni – Founder and Counseling Psychologist | Trauma-informed & integrative approach

• Krisha Gala – Mental Health Therapist | Focuses on young adults, self-esteem, and identity exploration

Each therapist brings a unique perspective while sharing the common goal of making mental health support accessible, inclusive, and stigma-free.

Benefits of Online Counselling at The Therapeutic Space

Whether you're in South Delhi, Noida, Gurgaon, or even beyond Delhi NCR, online therapy helps you:

✅ Access Therapy from Anywhere

No matter where you live or work, you can connect with a therapist from the privacy of your own home.

✅ Choose Sessions That Fit Your Schedule

We offer early morning, evening, and weekend slots to accommodate working professionals, students, and caregivers.

✅ Affordable & Transparent Pricing

We believe in mental health without financial barriers. Our sessions are reasonably priced, with options based on your needs.

✅ Safe, Non-Judgmental Environment

You’ll never be rushed or dismissed. We listen, understand, and work with you collaboratively.

What Concerns Can You Seek Help For?

You don’t need a mental health “crisis” to start therapy. Here are some of the common areas we help clients with:

IssueWhat We Work OnAnxiety & PanicOverthinking, fear of failure, social anxiety, chronic worryLow Mood & DepressionHopelessness, fatigue, feeling numb or emptySelf-Esteem & IdentityNegative self-image, body image issues, imposter syndrome, exploring identityWork & Academic StressBurnout, performance pressure, career confusionRelationship ChallengesConflict, breakups, unhealthy patterns, boundariesTrauma & Emotional PainChildhood trauma, unresolved issues, emotional flashbacksGrief & LossCoping with loss of a loved one, breakup, or major life transitionsLGBTQIA+ Affirmative TherapySupport with coming out, gender identity, navigating acceptance

If you’ve ever typed “psychologist near me who understands me”—this is what we’re here for.

How to Get Started with Therapy in Delhi NCR

Booking an online counselling session with us is easy with psychologist in delhi being at home or attending at cafe:

1. DM andd fill out our intake form

2. Select your therapist – You can read more about Manvi Sahni, and Krisha Gala and choosee your counseling psychologist for mentsl health in delhi

3. Pick a time that suits you – We offer flexible slots including weekends

4. Attend your session online – Join via Zoom or Google Meet from any location

All sessions are confidential, judgment-free, and tailored to your goals.

Final Thoughts

Mental health support should be as easy to access as any other form of healthcare. At The Therapeutic Space by Manvi, we combine clinical expertise with genuine human connection to help you feel seen, heard, and empowered.

Whether you're looking for an online psychologist in Delhi NCR, a therapist for anxiety, or simply someone to talk to who gets it—you’ve found your space.