Affordable Online Therapy in India at Just ₹499: Your Path to Mental Wellbeing Starts Here

Affordable online therapy in India starting at ₹499. Get expert help from trusted psychologists with a free consultation. Sessions in multiple Indian languages.

8/1/20253 min read

Looking for affordable online therapy in India that’s safe, accessible, and culturally sensitive? Whether you're facing challenges like anxiety, stress, burnout, low self-esteem, or navigating a difficult relationship or career phase, therapy can be your starting point toward emotional clarity and healing. At The Therapeutic Space, we provide professional online counselling starting at just ₹499 - with options as low as ₹399 for those who need financial flexibility. Compassionate support is just a call away.

According to the World Health Organization, mental health services must be affordable, accessible, and culturally appropriate to meet the needs of diverse populations.

Start with a Free 20-Minute Consultation

Choosing a therapist is a deeply personal process. That’s why we offer a free online therapy intake session—an opportunity to understand how therapy works and get matched with the right therapist, all with zero commitment.

You’ll connect with one of our two compassionate, qualified counseling psychologists: Manvi Sahni and Krisha Gala

Both the therapists bring expertise in addressing a wide range of mental health concerns, including stress, anxiety, low mood, self-esteem, burnout, and relationship issues.

Trusted & High-Quality Online Therapy in India

We know that people often search for terms like:

  • Online therapy India free

  • Best online therapy India

  • Psychologist online consultation free

  • Affordable online therapy India Reddit

At The Therapeutic Space, we aim to meet these very needs by offering high-quality, affordable therapy backed by trained professionals, all delivered in a way that fits your lifestyle, language, and comfort.

Multilingual Therapy for Comfortable Conversations

We believe therapy should feel like home. That’s why we offer sessions in:

  • English

  • Hindi

  • Gujarati

  • (And an understanding of Punjabi and Marathi)

You can speak in the language that feels most natural to you because healing happens best when you feel heard and understood.

How Our Online Therapy Works

Therapy sessions are conducted on Google Meet, lasting between 45 to 90 minutes, depending on your needs and therapy plan. Your therapist will customize the approach using evidence-based therapeutic methods such as:

  • CBT (Cognitive Behavioral Therapy)

  • REBT (Rational Emotive Behavior Therapy)

  • ACT (Acceptance and Commitment Therapy)

  • Somatic Therapy

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Art Therapy

  • Narrative Therapy

Whether you're a student, working professional, homemaker, or dealing with a relationship breakup, our goal is to help you navigate life’s emotional challenges with care and compassion.

Who Can Benefit from Affordable Online Counselling?

Our services are ideal for anyone looking to invest in their mental wellbeing. If you’ve ever searched:

  • “Best online therapy India? - Quora”

  • “Free online counselling chat 24/7 India”

  • “Psychologist online consultation free”

  • “Affordable therapy in India for students or professionals”

…then you're not alone - and you’re in the right place.

We work with:

  • Students

  • Women experiencing emotional burnout

  • Men seeking support for mental health

  • People navigating trauma, career stress, or relationship breakups

  • Anyone ready to begin their healing journey

Why Clients Trust The Therapeutic Space

Only ₹499 per session (or ₹399 with sliding scale)
Free consultation call to match you with the right therapist
Therapy in multiple Indian languages
Direct connection – no complex booking systems
Accessible worldwide for Indian clients
Same pricing for clients in India or abroad
Highly personalized care by just two expert therapists
200+ therapy sessions successfully completed

Frequently Asked Questions (FAQs)

Q: Is online therapy effective in India?

A: Yes, online therapy is increasingly recognized as effective and accessible. With trained, culturally aware therapists, clients can receive support that matches in-person quality—from the comfort of their own home.

Q: What kind of issues can online therapy help with?

A: Online therapy is effective for a wide range of mental and emotional challenges, including anxiety, stress, depression, relationship issues, self-esteem concerns, academic pressure, career stress, burnout, and family conflicts.

Q: Can I talk to a therapist in Hindi, Marathi, or Gujarati?

A: Absolutely. We offer sessions in Hindi, Gujarati, English, and also understand Marathi and Punjabi, so you can speak in the language you feel most comfortable with.

Q: How long is a typical online therapy session, and what should I expect?

A: Sessions usually last between 45 to 60 minutes. You’ll begin with a check-in, followed by guided conversation, reflection, and practical strategies based on your goals. Your therapist may also share exercises or techniques to try between sessions.

Q: Do you offer any free therapy sessions?

A: While full sessions are paid, we offer a free 20-minute consultation call to help you understand the process and find the right therapist for you.

Q: How can I pay for therapy if I’m a student or financially struggling?

A: We offer a sliding scale option at ₹399 for those facing financial difficulty. Just let us know during your consultation call - we’re here to make therapy accessible.

Q: Can I attend therapy from outside India? Will the pricing be different?

A: Yes, you can attend sessions from anywhere in the world. The pricing stays the same - ₹499 per session, regardless of your location.

Book Today – Heal at Your Own Pace

At The Therapeutic Space, we’re not just another therapy platform - we’re a safe, supportive, and affordable space built for real people navigating real challenges.

Your healing journey starts with a free 20-minute call - no pressure, no confusion, just clarity and care.

👉 Book your affordable online therapy session today for ₹499
📩 Or ask us about the sliding scale at ₹399 if you're experiencing financial hardship.

Healing shouldn’t be expensive.
Therapy shouldn’t be confusing.

Let’s make your mental health journey simple, affordable, and empowering.

🌐 Visit The Therapeutic Space - your trusted destination for high-quality online therapy in India.